Survivorship to Thrivership

My dear patient,

Congratulations on finishing treatment! 

Instead of saying our farewells, I’m introducing:

Thriving After Cancer, a 4-Week group Survivorship program.

Starting Thursday, June 11th | 12:00–1:00pm PT

Every Thursday through July 9th, 2026

Virtual — from wherever you are

We’ve never had enough time in a regular appointment. Time to actually talk about why your energy still isn't what it was. Time to dig into what you should be eating (and microbiome health). Time to connect the dots between your stress, your immune system, and your long-term health.

We’ll be doing all of that, together, in a 6-8 person group on Zoom, over four weeks. We understand that building community is crucial in a successful thrivership.

The series will include:

Week 1 — Energy & Fatigue

Why you might not feel like yourself yet, and what we can actually do about it.

Week 2 — Diet, Nutrition & the Gut Microbiome

The latest science on eating for survivorship.

Week 3 — Heart Health & Cardio-Oncology

An emerging and important field that connects your cancer treatment history to your cardiovascular future.

Week 4 — Immunity, Stress & Mental Health

The fascinating science of psychoneuroimmunology — how your mind and immune system are in constant conversation.

Week 5 (Optional Add-On) — 1:1 with Dr. Ho, a private 45-minute session.

Topics coming in the next series: bone health, circadian health, hormones, and your suggestions welcome

This program is for anyone navigating life after a cancer diagnosis — whether you finished treatment recently or years ago. You can join for yourself, or gift the series to someone you love who deserves this kind of support.

If you are interested, text "Thriver" to 425.247.9674 to save a spot and receive more information.

 

See you on June 11th.

Warmly,

Easter Ho, ND